Improv My Life

Improving Life through Improvisation

Speed Reading

I have always been a terribly slow reader.  I’ve been acutely aware of this since my university days when I had hundreds and hundreds of pages to read each week from a plethora of text books and never managed to do even half of it (otherwise it would cut down on my time down at the pub and let’s be clear on priorities).  However, even compared to my friends who were down at the pub with me, they seemed to get through the material quicker and out-read me most of the time.  However, I’ve always been an avid reader.  I used to spend hours in my room by myself as a child reading Nancy Drew books.  And as I got older I realized the reason why I was spending hours reading was because I was so slow at it.  Maybe years of reading for pure pleasure and savoring every word had made me an unfocused reader.  Who knows but I had never thought of doing anything about it until I read in the 4-Hour Work Week by Tim Ferriss about how you can increase your reading speed by 200% in just 10 minutes.  Seriously?!  Every college kid should be reading this book just for pages 89-90 alone!

Here’s how to do it:

For two minutes: use a pen or finger to trace under each line as you read as fast as possible

For three minutes: begin each line focusing on the third word in from the first word, and end each line focusing on the third word in from the last word.  Once you are comfortable with this then

For three minutes: attempt to take only 2 snapshots so that you are only in effect “reading” the two indented words

For three minutes: practice reading too fast for comprehension but with good technique (e.g. using the three above techniques) for 5 pages before reading at a comfortable speed.

I’m not giving you the full explanation as to why the practice tasks are designed the way they are.  There is a science behind it but that way you’ll have to go and read Tim’s book.  In order to calculate your words per minutes (wpm), add up the number of words in 10 lines and divide by 10 to get the average words per line.  Multiply this by the number of lines per page and you have the per page average.  Then multiply that by the number of pages you read in a minute to get your speed.  Of if you’re as slow as I was when I started, I just multiplied the average words per line by the number of lines I read since it was easy to quickly count.

Results:

Prior to any training whatsoever: 228 wpm.  After 10 minutes of training, I did 3 one minute tests to see if they were correct.  I scored 520, 624, and 683.  Either way you sliced it I had doubled my speed in 10 minutes.  I decided to test myself again, this time a real challenge – 15 minutes standing up on the tube during the commute home after work.  This was going to be interesting.  I wouldn’t have a pen to underline to words to keep me from regressing plus I’d have the added distraction of making sure that I didn’t miss my stop.  I scored 389.  Clearly not as good as when I had a pen in my hand and no distractions but still better than where I had started from.  Even though I read that I’d quadruple my speed, I was still content on doubling it (in the more conducive environment).  Like anything practice makes perfect so I’ll have to keep trying.

Just imagine what could do if you double the speed at which you read!  You’ll get through tedious documents, the fine print of terms and conditions, and anything else you don’t want to be reading twice as fast.  When you’re reading for pleasure you’ll get twice as much pleasure.  I wish I thought about trying speed reading a lot sooner.  All those years, all those books, but regret is a waste of time.  I think I might dust off my library card and take full advantage of my new speedy reading straight away!

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Eye Gaze Challenge – Day 1

I’ve been reading the 4-Hour Work Week by Tim Ferriss which is an absolute must-read.  In it Tim talks about “lifestyle design” and turns old adages of “work hard, save, and have fun when you retire” to “work effectively, spend what you need for the lifestyle that you want, and have fun NOW.”  This is a philosophy that I can really subscribe to and Tim is the model of how to put it into action.  So when I got to page 63 and encountered my first “comfort challenge” I was game.

Comfort challenges are designed to condition yourself to discomfort and rise above it.  “The most important actions are never comfortable” says Tim.  I guess he must be right, otherwise everyone would do them!  Then we would all have designed the perfect lifestyle and Tim’s book wouldn’t have been on the New York Times’ Bestseller list for 84 weeks.

Rules of Engagement for Eye Gazing:

Simple – look people in the eye (friends, family, colleagues, strangers) and don’t be the first one to break the gaze.  This is the grown up version of a staring contest only no one else knows that you’re playing with them.  Hints:

  1. Focus on one eye and be sure to blink occasionally so you don’t look deranged
  2. During conversation be sure to maintain eye contact, this is more easy if you are listening
  3. Practice with people who seem more confident than you feel

At first glance (pun intended) it seemed easy.  I look people in the eye all of the time.  Or do I?….  Colleagues, yes definitely.  Family, friends, partner ironically probably slightly less than colleagues (what’s that all about?!)  Strangers walking down the street, or on the tube, absolutely not.  And if accidently I do then common courtesy is to look away as quickly as possible and not look remotely in the same direction again for the remainder of the journey.  I live in London after all, and I am now a British naturalized citizen.  Any natural tendency I used to have for holding a stranger’s gaze should have been expunged when I took the oath.

Hilary Clinton staring down Joe Biden, not for the fainthearted

I first read about the challenge on a Friday but I decided to give myself the weekend to psych myself up for it to start on Monday.  As with any dreaded task, procrastination is not the answer.  On Sunday night I re-read page 63 to remind myself of the tips for the challenge.  This wasn’t good reading material for me to drift off to sleep.  It just made me more anxious.

Monday morning arrived.  Game on. I left my flat on a slight adrenaline high.  I was determined to do this.  Alas I blew it on the first person I made eye contact with – a stranger outside the door of my building.  After a slightly longer than average eye gaze with a man on the street (I’m estimating 1.5 seconds to a normal 0.75 seconds) I dropped the gaze first and felt so mortified that I walked with my head down staring at the ground the whole way to the tube station.

Second half-hearted attempt – on the tube.  This time three different people I tried it with looked away first.  But the gaze was held for such a short period of time that I couldn’t be sure if it wasn’t a reflex on their part of whether the way I was playing my game of chicken was having an effect.  I decided to be more assertive on the walk from the tube station to the office.  Only no one would actually bloody well hold my gaze!  I have never felt so lonely in a big city when I finally decided to have some human contact through eye gazing and no one would oblige me.  Humpf.

Amongst work colleagues it was much easier to hold my gaze with them once I put my mind to it, even if I was the one doing the speaking.  In fact it made me much more aware when people were speaking to me and kept looking away.  It was actually kind of distracting, and made me wonder what they were hiding or nervous about.  It’s interesting how noticing something so simple as breaking an eye gaze can suddenly give you an entirely different perspective on the person speaking.

But I digress.  The point of this challenge was to put me outside my comfort zone and so far I only dipped my toes in the water.  Tomorrow I’m determined to stare down some strangers and get some better results.  Hopefully I’ve got Lenny’s staying power.

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